herbal supplements During this time of the season, when the temperatures really start dropping I notice a direct affect on my skin. My lips start cracking and my skin feels dry. Apart from moisturizers, I have started using herbal supplements rich in Omega Fatty Acids. I didn’t start doing this until about a year ago after hearing about the Omega benefits from a friend’s mom who is all about staying healthy with herbal supplements. I grew up understanding the power of alternative medicines. Obviously some things only a doctor can cure but there are many natural preventive measures out there to beat colds, skin dryness and much more.

My mom was the one who promoted this stuff. When I was younger, her different methods just meant avoiding a trip to the doc’s office, which I loved but after getting older it really makes sense from a financial standpoint too. Using Omega supplements is much more cost friendly then going to a dermatologist for a prescription, at least with my health insurance. I just found a super product online that combines fish, flax and some other Omega oil together in one herbal supplements pill. Can’t wait to try it.