I have used herbal supplements for various things over the years. I've used some for hot flashes, some for pain, some for moods, and others for building up immunity in my body. I used to shop in herbal stores to get them, but now I shop online. They cost a lot less online than they do in stores. The herbal supplements are the same exact kinds as in stores, only they cost less. The convenience of shopping online is great, too. I don't have any herbal stores around in my area, so I'd have to drive about thirty minutes to find one. The gas money alone makes it outrageous, then I get in the store and find out one bottle is twenty bucks! Shopping online means I don't have to use any gas money, and the herbs are much less. Herbal supplements are wonderful and natural, which is why I like them. I research all the supplements before I use them, to see what they are proven to do and how well they really work. Then I head to an online shop and buy what I need.