Theanine 100, 60 Caps
herbal supplementsBecause I spend a lot of time online I sometimes find out things about herbal supplements that I did not know before. For instance one of the herbal supplements I have just found out about is Theanine. According to the articles that I have been reading Theanine is an amino acid derived from green tea.  Research indicates that Theanine herbal supplements relax the body and brain and reduce stress. They provide greater mental clarity and alertness. Theanine does this by causing the brain to release alpha waves which typically occur in a state of deep meditation.
To my way of thinking theanine herbal supplements would come in handy for any individual suffering from anxiety. I wish I had known about them when I sat for my school and college exams or attended job interviews. I have been looking online for Theanine herbal supplements and I managed to find some for less than the recommended price. I read that they do not produce any known side effects so I will keep some handy at home just in case someone in my family has need of them. For example they may come in useful if my step-granddaughter has a school exam to sit.