creatine

For my new years resolution, like most people, I decided to lose some weight and gain some muscle. After doing some research on the internet, I realized that I would benefit from buying powdered creatine. There were pre made drinks and plain creatine powder, which is what I opted for. I wanted to have the freedom to add my healthy and energizing powder to any drink that I chose, so I really felt secure in my decision.

When my creatine powder arrived, I tried it out right away in some organic chocolate skim milk and I could not taste it at all! From that day on, I would wake up every morning, have a healthy shake and go our for a run. I have already surpassed my weight loss goal, and my muscle tone, agility and stamina are better than they have ever been, even when I was in high school. I am so proud of myself, in more ways than one. Not only have I become a more healthy person, but I have also learned the proper way to do research before I set out on a goal.