herbal supplements I use a lot of herbs when cooking, but we also have a lot of herbal supplements in the medicine cabinet for lots of different purposes. In fact, I just told my mom that she should get some arnica gel so that her most recent injury, a fall where she landed on her hand, would heal faster. Arnica is toxic when taken internally and I'd better call her back to let her know that. Unlike arnica, when we eat lots of salsa, I know we're getting the benefits of the powerful antioxidant and cleansing properties of cilantro which is so beneficial as herbal supplements. Mint is another of the powerful herbal supplements we use frequently at home to add flavor to salads and drinks.

My son doesn't like the taste of cilantro, so we buy it in capsule form for him and make his salsa without it. I find it one of the most delicious ingredients in salsa which we eat as if it were soup. The tomatoes, chilies, cilantro, onions, and limes are have tremendous health benefits and we eat it with abandon since it's low in calories and high in nutritional value. There are other herbal supplements out there that have great health benefits, too, but fresh salsa with cilantro is our favorite. Our home and kitchen will never be without the nutritional and healing power of herbal supplements. herbal supplements