Being sick sucks…I think that everybody will agree with me here. There are certain things that you are supposed to take when you are sick, like eating chicken soup and making sure that you get enough vitamin C. However, I prefer to combat being sick before I actually get sick. This is why I started taking herbal supplements daily, years ago. Being a professional singer and... Read More
This past week I have been battling the common cold. I couldn’t believe it when it showed up because I rarely get sick and when it does happen it is during flu season. This sort of came out of nowhere and didn’t have a chance to get completely wiped out in the beginning because friends from out of town came to visit which meant going out almost every night. Now that... 
I sometimes have insomnia and don't like to take sleeping pills of any kind. Sleeping pills can be addictive and have some nasty side effects. I have been using herbal supplements to help my sleep and they have been great. Melatonin is a natural sleep aide that is naturally in a person's body already and can be found herbal supplements. My son has autism and can't... 
I eat sensibly and do a regular workout yet I am not trying to lose any unwanted pounds and I have never needed to use weight loss supplements. However one of my friends tried natural weight loss supplements and they definitely worked for her. My friend was a little overweight after the birth of her second child. She tried various diet plans and lost the weight only to... 
I am not trying to shed the pounds hence I do not take weight loss supplements. However I do take some herbal supplements that seem to stop me from gaining any weight. For instance I take green tea herbal supplements and acai. I take both of these herbal supplements for their antioxidant benefits. However according to what I have read both of these herbal supplements give... 
